Never use it right after working your abs.. since maskit na abs mo and gamitin mo to mas lalong sasakit sya and recovery takes longer. Use it after 2 hours or so and ok ang results.. di naman sya nakakapaliit ng tiyan kung yun ang pag-uusapan (or maybe it does in the long run, I wont really know since wala naman akong bilbil masyado) pero ok sya pang work ng abs compared dun sa EMS na cheap. great price too
I would recommend this product!
Is the customer happy with this item?4 stars