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SKU: UN308SPAA10QF7ANPH-2083867
Categories: #Sports & Outdoors #Special Promotions #Exercise & Fitness #Strength Training Equipment #Mobile Campaign #Mobile Power Top Deals #Mobile Power Sports  #Exercise and Fitness #Core & Abdominal Trainers #Online Revolution #Beauty Fanatics 2016 #Family Superstars 2016
Related Search: #exercise equipment #strength training equipment #orange elliptical bikes #stationary bike training equipment #fitness treadmill
Keyword: workout, exerciser, roller, abdominal, wheel, dualExercise & Fitness, Strength Training Equipment, Core & Abdominal Trainers, Unbranded, GML-PRICEWISE
Brand: Unbranded
Delivery Period: Estimate 5-12
Availability: In Stock
Cash on Delivery: Available
Protection: 100% Buyer Protection
Payment: Secured + 14 Days Easy returns

₱ 4,000

₱ 766

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Product details of Dual Ab Wheel for Abdominal Roller Workout Exerciser

The Hips At the front of your hips are a collection of muscles called your hip flexors. They're responsible for flexing your hip joints, which means they bend you forward at the waist against resistance. The major muscle group of the hip flexors is the iliopsoas, which is the muscle that's handling most of the work during the ab rollout. As you roll the ab roller away from you, your iliopsoas is working to control the extension of your hips so that you don't simply collapse onto the floor. The tensor fasciae latae, sartorius and pectineus, which are other hip flexor muscles, also contribute to this movement as do some other muscles. Related Reading: The Ab Wheel Vs. Planks Responsibility of the Abs and Obliques The rectus abdominis, which is a major abdominal muscle, and the obliques are recruited during the ab rollout exercise, but they work as stabilizers instead of controlling the movement of the ab wheel. When you roll the ab wheel away from you, your abs and obliques isometrically contract to prevent your spine from hyperextending During an isometric contraction, they work to keep your spine in a static position against resistance.Don't Forget the Arms It's not just your hips and core that the ab rollout works, as muscles in your upper body also have to be recruited to roll the wheel out Your latissimus dorsi, which is the largest muscle in your back, works with your shoulders and chest to push the ab wheel away from you and then pull it back in as you return to the kneeling position. Rolling it Out You do the ab rollout exercise by kneeling with the ab roller on the floor in front of you. Grip each of the handles so that your palms are facing the floor. Keep your arms straight as you roll the wheel out away from you until your hips and arms are fully extended; otherwise, go as far as is possible. Roll the wheel back to your knees by pulling your arms and flexing your hips so that you return to a kneeling position.

  • Ab Roller
  • Great for adding muscle in the chest, shoulders, back and arms  
  • Textured easy-grip foam handles 
  • Work shoulders, arms, entire back, and all sections of the abs 
  • Fits all fitness levels 
  • Defines core muscles 
  • Lightweight, portable dual-wheel design increases stability 
  • Contoured, rubber hand grips ensure safety and offer comfort 
  • Rubber covered wheels for safety

Click here to buy Dual Ab Wheel for Abdominal Roller Workout Exerciser | Cash On Delivery
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Specifications of Dual Ab Wheel for Abdominal Roller Workout Exerciser

What's in the box:
  • 1 x Dual Ab Wheel for Abdominal Roller Workout Exerciser
General Features:
SKU UN308SPAA10QF7ANPH-2083867
Model GML-PRICEWISE-ttlbdyexrcsr-1006-big
Size (L x W x H cm) 26x15x14
Weight (kg) 0.75
Warranty type Lazada refund warranty only

Orders & Payment?

How to order and how to pay ?

You will be redirected to Lazada to complete your purchase. There are many payment options for you to choose. Once your order has been verified, Lazada'll take care of everything for you. All you have to do is wait for your package to be delivered.

answered on 08/14/2015

Can I call Lazada to place an order?

asked by Joseph Hudson on 08/14/2015

Yes. Lazada can assist you to place your order over the phone if your preferred payment method is Cash On Delivery (COD).However, Lazada highly recommend you to check out how to make a purchase online here www.lazada.com.ph/how-to-buy. If in any situation you cannot place an order online, please contact Lazada's Customer Service, Lazada will be more than happy to assist you.

answered on 08/14/2015

Will I receive any order confirmation after placing an order?

asked by Neil Davidson on 08/14/2015

Yes... An order confirmation with order summary will be sent to you through email and SMS right after you have placed your order. Lazada will also send email and SMS notifications to keep you updated frequently on your order status.

answered on 08/14/2015

Can I place a corporate/bulk order?

asked by Blake Hardacre on 08/14/2015

Lazada no longer cater corporate sales/ bulk orders. Yet you may contact us at www.lazada.com.ph/contact for assistance on placing an order of multiple items.

answered on 08/14/2015

Can I return a product after 14 days upon delivery?

asked by John Mathis on 08/14/2015

Your item cannot be returned after 7 days for items under 100% Buyer Protection and 14 days for items under Satisfaction Guaranteed.

answered on 08/14/2015

Do you deliver during weekends and holidays?

asked by Brandon Burgess on 08/14/2015

Your orders may be delivered on a weekend or a holiday depending on Lazada's courier's availability. You will be notified should your order be delivered outside of business days.

answered on 08/14/2015

I just received an email saying that my item has been shipped. When will I receive my order?

asked by Blake Abraham on 08/14/2015

Once shipped, you should receive your order within the promised delivery timeframe of 1–9 business days for Metro Manila and 7–14 business days for non-Metro Manila areas. Please note that deliveries for Hong Kong items may take longer.

answered on 08/14/2015

More FAQ can be found at : http://www.lazada.com.ph/helpcenter/.
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