Improve your health by adding choline foods in your diet


Nowadays, people are not giving proper attention to their health because of their busy schedule. They think that making money is important than anything and that makes them to lose their health. The experts always advise the people to consume health foods and follow regular exercise which can reduce improve their health gradually. However, the busy schedule of people never let them to follow such good habits but makes them to consume junk foods. These are not good for health and may cause lot of troubles in future. It is very clear that prevention is better than cure and people should follow the advice the nutrition experts. They should consume the foods, which have rich amount of vitamins, proteins, and minerals. These essential ingredients are not available in the junk or fast foods. So, people should stop consuming those foods & beverages.

The importance of nutrition:

The fruits and vegetables have more vitamins and minerals than any other foods. So, adding more fruits and vegetables in our diet will increase the health in short duration. It also helps the people to increase their immunity system and prevents them suffering from lot of diseases.  Some of the nutrients are very essential to our body and without that people become very inactive. The fatty acids play a big role in our metabolism and the diabetes. The Choline is an important nutrient and by natural people can produce this nutrient. It is a strong and basic compound, which is very important in the synthesis and the transportation for the lipids. The lipids will actively perform, if the body has more choline but the modern foods have very less amount of choline.

Add more choline in your diet:

Majority of the people are not consuming the foods, which have good amount of choline. It should be consumed in the required level otherwise the functionalities of body will suffer. It may change our metabolism rate and makes the people to suffer from diabetes. The choline has the ability to support the health of the liver but unfortunately many of us are not consuming this nutrient in sufficient level. The choline can help us to prevent the non alcoholic fatty lever disease and the people who are suffering from obesity or overweight have more chances to suffer from this condition.

The diabetes may lead to the heart diseases and that causes risk to our lives. When too much of fat enters to the liver, it automatically causes the fatty liver disease. The choline will effectively export the fat from the liver and that’s why it is very important to consume the foods which have more choline. It can reduce the huge amount of fat cells which are created by liver cells. The genetic and the body type differ to one another, so the level of choline consumption may vary. So, the people are advised to consult with the nutrition expert and add the foods with more choline to their diet, which can provide lot of health benefits to them.


Unbeatable price, just for you:

Love My Clothes Charmie Blouse (Black Polka)
Love My Clothes Charmie Blouse (Black Polka) - picture 2
  • (No rating)
  • Love My Clothes
Love My Clothes Charmie Blouse (Black Polka)
₱649.00
Romoss Solo 4 8000mah Power Bank (White) Buy 1 Take 1
Romoss Solo 4 8000mah Power Bank (White) Buy 1 Take 1 - picture 2
  • Romoss
Romoss Solo 4 8000mah Power Bank (White) Buy 1 Take 1
Original price: ₱4,999.00

₱1,200.00
Behringer Bass Graphic Equalizer BEQ700
Behringer Bass Graphic Equalizer BEQ700 - picture 2
  • Behringer
Behringer Bass Graphic Equalizer BEQ700
Original price: ₱3,495.00

₱2,970.75
Charlie's Soap Laundry Powder 1.2 kg
Charlie's Soap Laundry Powder 1.2 kg - picture 2
  • Charlie's Soap
Charlie's Soap Laundry Powder 1.2 kg
₱700.00
Eurostream 8E027CP Basin Mixer Faucet (Silver)
Eurostream 8E027CP Basin Mixer Faucet (Silver) - picture 2
  • (No rating)
  • Eurostream
Eurostream 8E027CP Basin Mixer Faucet (Silver)
Original price: ₱3,100.00

₱2,790.00
iBuy for Case iPad Mini 1/2 (Orange)
iBuy for Case iPad Mini 1/2 (Orange) - picture 2
  • (No rating)
  • Generic
iBuy for Case iPad Mini 1/2 (Orange)
Original price: ₱888.00

₱399.00
Plunger Cutter Snowflakes 3-Piece Set
Plunger Cutter Snowflakes 3-Piece Set - picture 2
  • Generic
Plunger Cutter Snowflakes 3-Piece Set
Original price: ₱352.00

₱206.00
Limhong Round USB Cable for iPad 2 (Black)
Limhong Round USB Cable for iPad 2 (Black) - picture 2
  • (No rating)
  • Limhong
Limhong Round USB Cable for iPad 2 (Black)
₱380.00
Smart Cover for iPad 2/3/4 (Red)
Smart Cover for iPad 2/3/4 (Red) - picture 2
  • Generic
Smart Cover for iPad 2/3/4 (Red)
Original price: ₱1,988.00

₱388.00
Sec 00017 Dash Bracket (Black)
Sec 00017 Dash Bracket (Black) - picture 2
  • Sec
Sec 00017 Dash Bracket (Black)
₱1,050.00
Arago Mangosthone with Cinnamon Bark Extract 500ml, Set of 4
Arago Mangosthone with Cinnamon Bark Extract 500ml, Set of 4 - picture 2
  • (No rating)
  • Arago
Arago Mangosthone with Cinnamon Bark Extract 500ml, Set of 4
₱2,600.00
Tea Light Candle (White)
Tea Light Candle (White) - picture 2
  • (No rating)
  • Unbranded
Tea Light Candle (White)
₱216.50
Polk Audio Hinge On-ear headphones with in-line remote and microphone (Brown)
Polk Audio Hinge On-ear headphones with in-line remote and microphone (Brown) - picture 2
  • (No rating)
  • Polk Audio
Polk Audio Hinge On-ear headphones with in-line remote and microphone (Brown)
Original price: ₱7,000.00

₱3,500.00
Maxell SR716SW Silver Oxide Battery Pack of 5
Maxell SR716SW Silver Oxide Battery Pack of 5 - picture 2
  • (No rating)
  • Maxell
Maxell SR716SW Silver Oxide Battery Pack of 5
Original price: ₱549.00

₱500.00
WS Indian Made Simple
WS Indian Made Simple - picture 2
  • (No rating)
  • WS
WS Indian Made Simple
₱249.75
BEHRINGER DIGITAL MONITOR SPEAKERS MS20
BEHRINGER DIGITAL MONITOR SPEAKERS MS20 - picture 2
  • Behringer
BEHRINGER DIGITAL MONITOR SPEAKERS MS20
₱9,995.00
McJIM W-28-2068 Crunch Leather Billfold Wallet (Black)
McJIM W-28-2068 Crunch Leather Billfold Wallet (Black) - picture 2
  • (No rating)
  • McJIM
McJIM W-28-2068 Crunch Leather Billfold Wallet (Black)
₱2,049.75
Tamron SP 24-70mm f/2.8 f2.8 Di VC USD Lens A007 For Nikon - Black
Tamron SP 24-70mm f/2.8 f2.8 Di VC USD Lens A007 For Nikon - Black - picture 2
  • (No rating)
  • Tamron
Tamron SP 24-70mm f/2.8 f2.8 Di VC USD Lens A007 For Nikon - Black
₱40,000.00
Keimav 5002s Lite Energy Saving Solar Powered Lamp (Orange)
Keimav 5002s Lite Energy Saving Solar Powered Lamp (Orange) - picture 2
  • Unbranded
Keimav 5002s Lite Energy Saving Solar Powered Lamp (Orange)
Original price: ₱1,499.00

₱449.00
Pipedream Products Liquid Love (Green Apple) 37 ml
Pipedream Products Liquid Love (Green Apple) 37 ml - picture 2
  • (No rating)
  • Pipedream Products
Pipedream Products Liquid Love (Green Apple) 37 ml
Original price: ₱2,000.00

₱1,250.00
Rubbabu Bowling Set (Multicolor)
Rubbabu Bowling Set (Multicolor) - picture 2
  • (No rating)
  • Rubbabu
Rubbabu Bowling Set (Multicolor)
₱1,799.00
Replacement Battery for HP Mini 110-3000ca CQ10-400 Series
Replacement Battery for HP Mini 110-3000ca CQ10-400 Series - picture 2
  • (No rating)
  • Generic
Replacement Battery for HP Mini 110-3000ca CQ10-400 Series
₱2,888.00
Unimagna UCD095-XYC 4 cu.ft Glass Door Chiller
Unimagna UCD095-XYC 4 cu.ft Glass Door Chiller - picture 2
  • (No rating)
  • Unimagna
Unimagna UCD095-XYC 4 cu.ft Glass Door Chiller
₱24,500.00
Digital Therapy Machine 4 Pads  (Silver)
Digital Therapy Machine 4 Pads  (Silver) - picture 2
  • Unbranded
Digital Therapy Machine 4 Pads (Silver)
Original price: ₱699.00

₱350.00
HDY Bridgette Bag (Navy Blue)
HDY Bridgette Bag (Navy Blue) - picture 2
  • (No rating)
  • HDY
HDY Bridgette Bag (Navy Blue)
Original price: ₱1,195.00

₱495.00
Heavy Duty Shockproof Case for iPad Mini (Grey)
Heavy Duty Shockproof Case for iPad Mini (Grey) - picture 2
  • OEM
Heavy Duty Shockproof Case for iPad Mini (Grey)
Original price: ₱1,399.00

₱650.00
Oromismo Mini Power Bank 2600 mAh (Green)
Oromismo Mini Power Bank 2600 mAh (Green) - picture 2
  • Generic
Oromismo Mini Power Bank 2600 mAh (Green)
Original price: ₱500.00

₱278.00
Piedras Free Necklace (White/Silver)
Piedras Free Necklace (White/Silver) - picture 2
  • (No rating)
  • Piedras
Piedras Free Necklace (White/Silver)
Original price: ₱2,800.00

₱800.00
Lelo Antibacterial Toy Cleaner 2oz
Lelo Antibacterial Toy Cleaner 2oz - picture 2
  • (No rating)
  • Lelo
Lelo Antibacterial Toy Cleaner 2oz
Original price: ₱2,050.00

₱1,550.00
Keimav Portable Nail Dryer
Keimav Portable Nail Dryer - picture 2
  • Keimav
Keimav Portable Nail Dryer
Original price: ₱491.00

₱114.99
Best Mom Pillow (Black)
Best Mom Pillow (Black) - picture 2
  • (No rating)
  • Generic
Best Mom Pillow (Black)
₱1,500.00
Keimav Self Stirring Coffee Mug Gift Set of 4 (Yellow)
Keimav Self Stirring Coffee Mug Gift Set of 4 (Yellow) - picture 2
  • Unbranded
Keimav Self Stirring Coffee Mug Gift Set of 4 (Yellow)
Original price: ₱799.00

₱423.99
Travel Mate Hanging Toiletry Kit Bag Organizer (Yellow Green)
Travel Mate Hanging Toiletry Kit Bag Organizer (Yellow Green) - picture 2
  • Unbranded
Travel Mate Hanging Toiletry Kit Bag Organizer (Yellow Green)
₱600.00
HomeSafe H-438 Wireless Door Alarm with Vibration Sensor
HomeSafe H-438 Wireless Door Alarm with Vibration Sensor - picture 2
  • HomeSafe
HomeSafe H-438 Wireless Door Alarm with Vibration Sensor
Original price: ₱1,499.75

₱1,274.79
Best Dad Pillow (White)
Best Dad Pillow (White) - picture 2
  • (No rating)
  • Generic
Best Dad Pillow (White)
₱1,500.00
Sony NEX-5TL (Black) with 16-50mm Kit PAL
Sony NEX-5TL (Black) with 16-50mm Kit PAL - picture 2
  • (No rating)
  • Sony
Sony NEX-5TL (Black) with 16-50mm Kit PAL
₱40,270.00
HomeSafe H-231N 3-in-1 Power Failure Light (White)
HomeSafe H-231N 3-in-1 Power Failure Light (White) - picture 2
  • HomeSafe
HomeSafe H-231N 3-in-1 Power Failure Light (White)
Original price: ₱629.75

₱503.80
Milea All Organics Citronella Insect Repellent Oil 100ml
Milea All Organics Citronella Insect Repellent Oil 100ml - picture 2
  • Milea
Milea All Organics Citronella Insect Repellent Oil 100ml
Original price: ₱405.00

₱344.00
Limhong Battery 2630 for Nokia BL-4B
Limhong Battery 2630 for Nokia BL-4B - picture 2
  • (No rating)
  • Limhong
Limhong Battery 2630 for Nokia BL-4B
₱350.00
Sports Armband for Samsung Galaxy S4 (Black)
Sports Armband for Samsung Galaxy S4 (Black) - picture 2
  • OEM
Sports Armband for Samsung Galaxy S4 (Black)
Original price: ₱600.00

₱375.00

Discovering the deals you want, at the moment you need them.

Find the latest active discount vouchers and codes
Save up to half price on everything from fashion and beauty products, to kid's toys and technology with our exclusive voucher codes.

Get big discount and compare products, read product reviews before buying. Shopping made very easy at your finger tip. Get the latest womens fashion online at pinoyeshop.com. With 100s of new styles every day from dresses, onesies, heels, & coats, shop womens clothing now!

Mission & Vision: The thrill of finding an amazing deal is something everyone should experience.